Immune Boosting Smoothie

IMMUNE BOOSTING GREEN SMOOTHIE

During a time like this, it’s so important to keep your immune system up. Here’s a healthy and creamy immune-boosting green smoothie made with 1% milk. Naturally sweetened with frozen fruit and packed with vitamins and antioxidants to help keep sickness at bay!INGREDIENTS:
  • kale and spinach in this recipe for a mega doses of vitamin C.
  • 1 cup roughly chopped spinach and kale , packed tightly
  • ALMOND MILK OR 1% MILK
  • 2/3 cups frozen mix of mango,
  • 2/3 CUPS FRONZE pineapple

DIRECTIONS :

- Add all of your ingredients to the blender.

- If you can, have the liquid closer to the blade (it helps it blend better)

- Pour into your favorite cup and enjoy! You can always add additional sweetener depending on your preference. This smoothie is meant to be sweetened with the fruit - but you may want it sweeter!

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